Lose Belly Fat Easily with Fat Flush Water & the Complete Fat Flush Plan App
5 stars on App Store
Fat Flush App – Fat Flush Water Cleanse & Diet Tracker, Journal, Book, and CookbookApp Store5
The New York Times bestselling Fat Flush Plan by renowned nutritionist Ann Louise Gittleman, PhD, CNS, has helped millions to increase metabolism, flush out toxins with Fat Flush water and speed up fat loss. Now you can experience the same profound diet and detoxifying effects with the amazing Fat Flush app.
Get a “taste” of Fat Flushing with our free Fat Flush Smoothie Shakedown – a turbo charged version of the diet that puts Fat Flushing right at your fingertips and makes it easier than ever to try the program on for size!
The Fat Flush app is loaded with helpful reminders, complete meal plans, encouraging support and so much more that will help you stay on track.
Simply and effectively you can incorporate the best of diet, exercise, behavioral and lifestyle changes, while deriving extraordinary benefits like:
Shrinking fat from the belly, hips and thighs in two weeks
Significant reduction in cellulite appearance
Fat-burning fitness routines
Over 200 satisfying and easy recipes
Fat Flushing tips for dining out
Liver cleansing – Fat Flush Cleanse with Fat Flush Water
Inspiring tips from successful Fat Flushers
Finally you can reach your goal weight by eating a nourishing combination of essential fats, balanced proteins and quality carbohydrates.
Fat Flush will introduce you to the flavorful world of detox dieting, helping to break plateaus and accelerate weight loss with a lifestyle eating plan that is uniquely tailored for you.
Study Proves Behavioral Intervention Improves Weight Loss Outcomes
A recent study in The American Journal of Public Health has proven that use of self monitoring tools and tips on cooking and meal planning can significantly improve weight loss results. The Fat Flush app includes daily meal plans and more than 200 Fat Flush cleanse recipes to help you achieve your weight loss goals.
Fat Flush Smoothie Shakedown – FREE
Weight loss for busy people on-the-go. Shakedown up to 20 lbs in just 2 weeks!
Can be used as a jumpstart to classic Fat Flush Plan or as a stand-alone diet.
Complete Two-Week Meal Plan & Interactive Shopping List
Shakedown Tracker: Provides mouth-watering choices for each meal and keeps you on plan
Shakedown Journal: Taps you into your body’s needs to help control emotional eating
Over 35 Simple & Satisfying Shakedown Recipes
In-App Purchase 1:
Fat Flush Tracker:
Customize your daily diet based on personal preferences and goals.
Get creative with flavorful & fast menu items while keeping on track.
Set alerts to stay on schedule with your snacks & supplements, & Fat Flush water throughout the day.
Fat Flush Journal:
Record exercise progress, weight loss and wellness/lifestyle notes while becoming more in touch with your body, mind & spirit.
Fat Flush Resources & Support:
Links to Dr. Ann Louise’s online message boards, websites for Fat Flush supplements & staples, fitness & food contacts
Interactive shopping lists with name brand options. Add ingredients from our recipes to your list!
Fat Flush Plan Recipes by Phase: Includes 50 core recipes from the Fat Flush Plan book.
In-App Purchase 2:
Includes all items in In-App Purchase 1 and:
Complete New York Times best-selling Fat Flush Plan Book – Discover the key essential fats, proteins, vegetables, fruits, thermogenic spices and signature beverages (like cran-water) with detailed explanations of these special Fat Flushing foods
Discover and correct the 5 Hidden Weight Gain Factors- A tired and toxic liver, false fat, fear of eating fats, excess insulin and inflammation, and stress as fat maker
Customized fitness routines for each phase- Work your lymphatics by stretching, walking and rebounding to help erase cellulite, improve immunity, and tone up with weights
In-App Purchase 3:
Complete Fat Flush Plan Cookbook with 200 additional metabolism-boosting recipes – This companion cookbook features time-saving, one-dish dinners, packable lunches, vegetarian friendly ideas, and speedy snacks for all phases
The newest Fat Flushing ingredients and Plan updates
In-App Purchase 4 (Bundle) Includes:
All items in In-App Purchase 1, 2, and 3.
“Yay! I love the app…This makes it so much easier to stay organized, which is half the battle to making it work for us busy people! “
“I love it!!! Thank you to the developers! It has helped me stay on track better than I ever have.”